a Shiatsu session ...
leaves you with a feeling of wonderful well being...
Shiatsu is a holistic therapy, which benefits your mind, body and emotions, it incorporates acupressure points and is a non-intrusive and safe way to experience this ancient therapy
Shiatsu is carried out with the client being fully clothed – ideally you can wear a long sleeved cotton top, jogging bottoms and socks. The practitioner will ask a range of questions regarding the client’s health and lifestyle. This is to ensure that it is safe to proceed with the treatment and to aid diagnosis
The treatment is carried out traditionally lying or sitting on a futon mattress on the floor, we aim to keep you warm and comfortable at all times
Please do not eat heavily 2 hours prior, and possibly avoid alcohol afterwards. Also drink plenty of water as your body may naturally detox for the following 24 hours
If you can also avoid driving a long distance, stress, or strenuous effort after your first session, until you feel comfortable with how you react to a treatment
Appointments approximately last one hour.
